Wattleseed

wattleseed

Wattleseed, the Acacia, was a mainstay in the diet of Australia's earliest inhabitants for thousands of years providing  a rich source of protein and carbohydrate in times of drought.

The seed was crushed into flour between flat grinding stones and cooked into cakes or damper. Even the green seeds of some species were eaten after baking in the hot coals.

Wattleseed contains potassium, calcium, iron and zinc in fairly high concentrations. With a low glycemic index, they are good for diabetics, providing a steady stream of sugars that do not produce sudden rises in blood glucose levels.

Most vitamins are found except for C, B12 and riboflavin. they are high in fibre – over 30%.

There are over 120 species of Wattle however not all are edible.

 

Taxonomic Name Common Name Part Energy kj Water g Protein g Fat g Carbs g Na mg K mg Ca mg Fe mg P mg
Acacia victoriae Wattle Seed 1384 6.9 17.5 3.2 67.5 33 766 243 10.4 ND
  • Wattleseed damper | Taste Australia bush Food Shop
    Tuckeroo

    Wattleseed Damper Mix

    The true Aussie Damper at home or camping – features Native Wattleseed Preheat oven 220C Empty the damper mix into a bowl and add a can of beer (375ml) or water. Mix well for 1 - 2 minutes. Place on to a greased baking sheet and bake at 220C for 20...
    $10.53 (Inc. GST)
    $10.53 (Ex. GST)
  • Australia Bush Spices Australia Bush Spices
    Australian Bush Spices

    Violet Sweet Cooking Spice

    Violet Sweet Cooking Spice  Ingredients macadamia, wattleseed, raw sugar, strawberry gum A wildly enchanting fusion of macadamia, wattle seed and strawberry gum adds native crunch and a burst of sweet bush magic to deserts, cakes, shakes and...
    $12.95 (Inc. GST)
    $12.95 (Ex. GST)
  • Australia Bush Spices Australia Bush Spices
    Australian Bush Spices

    Yellow Bush Dukkah

    Yellow Bush Dukkah  Ingredients:  pecan, wattleseed, hazelnut, macadamia, sesame seed, salt, lemon myrtle, coriander Australian Bush Spices  have married ancient Middle Eastern flavours with...
    $12.95 (Inc. GST)
    $12.95 (Ex. GST)
  • Australia Bush Spices Australia Bush Spices
    Australian Bush Spices

    Red Meat Blend

    Red Meat Blend   Ingredients:  sesame seed, wattleseed, bush tomato, mustard seed, salt, pepperberry Australian Bush Spices combination  bush tomato and pepperberry created  a  sweet fiery...
    $12.95 (Inc. GST)
    $12.95 (Ex. GST)
  • Sticky Wattleseed Balsamic | Taste Australia bush food Shop
    Australian Bush Spices

    Sticky Wattleseed Balsamic

    Sticky Wattleseed Balsamic  Simply stunning on roasted vegetables and salads or used as a marinade for meat. Ingredients: Balsamic Vinegar, 45% sugar, Water and Wattleseed. Made from 100% Australian Ingredients Listed weight is the shipping...
    $12.50 (Inc. GST)
    $12.50 (Ex. GST)
  • Wattleseed Cookie Mix
    Footeside Farm

    Wattleseed Cookie Mix

    Wattleseed Biscuit Mix Ingredients:  Self Raising Flour, Sugar, Roasted and ground  WattleSeed Add 1 egg, 100ml of melted Butter/ Margarine.  Mix well. Roll into balls and place on baking paper on an oven tray. Bake for 10-12 minutes in...
    $10.58 (Inc. GST)
    $10.58 (Ex. GST)
  • A Cooks Delight - 22 dried ingredients native to Australia A Cooks Delight - 22 dried ingredients native to Australia
    Taste Australia

    A Cook's Delight

    A selection of native ingredients for the curious cook (and aren't we all) Approx 4 to 8 grams of each ingredient.  The boxes are assembled to order and therefore MAY not be despatched on the same day. Dried and ground leaves from any of the...
    $60.00 (Inc. GST)
    $60.00 (Ex. GST)
  • Native Nut Dukkah
    Taste Australia

    Native Nut Dukkah

    Native Nut DUKKAH  70gm resealable pouch Ingredients:  Dry Roasted Macadamia, Wattleseed, Desert Lime, Salt Bush, Sea Salt,  sesame seed, bush tomato,  garlic Traditionally dukkah is an Egyptian dry mix of roasted nuts, seeds and...
    $13.98 (Inc. GST)
    $13.98 (Ex. GST)
  • A boxed set of Australian Native Bush Food - aniseed myrtle, bush tomato, cinnamon myrtle, lemon myrtle, mountain pepper, native basil, native sage, native thyme, pepperberry, peppermint gum, river mint, salt bush, sea parsley, strawberry gum, wattleseed. A boxed set of Australian Native Bush Food - aniseed myrtle, bush tomato, cinnamon myrtle, lemon myrtle, mountain pepper, native basil, native sage, native thyme, pepperberry, peppermint gum, river mint, salt bush, sea parsley, strawberry gum, wattleseed.
    Taste Australia

    A Taste of Australia

    A Taste of Australia Box Set contains 15 different ground or leaf bush herbs (4 to 8 grams of each from the following selection)  The boxes are assembled to order and therefore MAY not be despatched on the same day. Aniseed Myrtle, Bush...
    $33.00 (Inc. GST)
    $33.00 (Ex. GST)
  • An introduction to Australian Native Bush Food - includes aniseed myrtle, bush tomato, lemon myrtle , mountain pepper, native thyme, pepper berry, river mint, salt bush, sea parsley, wattle seed, desert flakes, desert fire, bush tomato seasoning, swagmans salt, munducklin curry powder, tropical pepperberry sea salt An introduction to Australian Native Bush Food - includes aniseed myrtle, bush tomato, lemon myrtle , mountain pepper, native thyme, pepper berry, river mint, salt bush, sea parsley, wattle seed, desert flakes, desert fire, bush tomato seasoning, swagmans salt, munducklin curry powder, tropical pepperberry sea salt
    Taste Australia

    Introduction to Australian Native Bush Food

    Introduction to Australian Native Bush Food  The boxes are assembled to order and therefore MAY not be despatched on the same day.   Approx 4 to 8gram each of 10 different bushfood herbs from the following selection Aniseed Myrtle Bush...
    $33.00 (Inc. GST)
    $33.00 (Ex. GST)
  • Desert Flakes Seasoning Native Seasonings: Desert Flakes
    Taste Australia

    Native Seasonings: Desert Flakes

    Desert Flakes combines Saltbush, Sea Salt, Wattleseed, Lemon Myrtle, Mountain Pepper, Bush Tomato or Native Thyme or Native Basil, Aussie Pepper and garlic. To be used as seasoning, in sauces and casseroles or as a sprinkle over bread, meat, vegetables...
    $4.38 - $22.40 (Inc. GST)
    $4.38 - $22.40 (Ex. GST)
  • australian native bush foods wattleseed extract
    Australian Native Bush Foods

    Wattleseed Extract 50ml

    Australian Native Bushfoods Wattleseed Extract 50ml or 200ml bottle Ingredients: water, alcohol, wattleseed Usage 1.5ml to 1 litre/kg Wattleseed Extract is a highly versatile and nutritious flavouring for sauces, creme brulee, ice cream, pavlova,...
    $11.50 (Inc. GST)
    $11.50 (Ex. GST)